Georg Kotters 30:00 row
6,915
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 126 |
April 24, 2017 07:10:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915 | 2:10.1 | 159 | 846 | 21 | 156 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 21 | |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 21 | |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 21 | |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 | |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 21 |
30 min, by LiveRowing