Georg Kotters 30:00 row
6,812
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 126 |
April 27, 2017 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812 | 2:12.1 | 152 | 822 | 20 | 144 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 | 139 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 | 143 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 | 145 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 148 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 146 |
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Workout Graph
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