Georg Kotters 30:00 row
7,111
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 128 |
May 15, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 894 | 21 | 141 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 | 131 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 21 | 139 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 21 | 136 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 145 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 | 158 |
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Workout Graph
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