Georg Kotters 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 124 |
May 19, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 21 | 133 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 | 127 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | 131 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | 134 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 22 | 135 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 21 | 139 |
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Workout Graph
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