Georg Kotters 30:00 row
7,100
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 124 |
June 07, 2017 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 21 | 128 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 | 130 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 | 134 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 22 | 115 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 135 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 | 127 |
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Workout Graph
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