Georg Kotters 30:00 row
6,980
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 123 |
June 09, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 21 | 142 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 21 | 131 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 | 137 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 138 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 | 145 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.