Georg Kotters 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 125 |
June 21, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 21 | 142 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 | 131 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 | 139 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 | 145 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 22 | 149 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 | 150 |
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Workout Graph
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