Georg Kotters 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 122 |
September 13, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 21 | 143 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 21 | 129 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 21 | 139 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 143 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 | 148 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 22 | 156 |
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Workout Graph
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