Georg Kotters 1500m row
1,500
Meters
5:16.5
Time
1:45.5
Pace
113
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 31 |
February 01, 2015 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,500 | 1:45.5 | 298 | 1325 | 31 |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 36 |
| 0:52.0 | 500 | 1:44.0 | 311 | 1370 | 31 |
| 0:52.4 | 750 | 1:44.8 | 304 | 1346 | 31 |
| 0:53.6 | 1,000 | 1:47.2 | 284 | 1277 | 29 |
| 0:54.8 | 1,250 | 1:49.6 | 266 | 1214 | 31 |
| 0:53.7 | 1,500 | 1:47.4 | 283 | 1272 | 30 |