Georg Kotters 1:00:00 row
13,578
Meters
1:00:00.0
Time
2:12.5
Pace
807
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
April 26, 2015 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578 | 2:12.5 | 150 | 807 | 807 | 22 | 129 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 21 | 119 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 21 | 126 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 22 | 129 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 22 | 130 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 22 | 130 |
| 18:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 23 | 133 |
| 21:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 22 | 128 |
| 24:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 23 | 128 |
| 27:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 23 | 131 |
| 30:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 23 | 128 |
| 33:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 23 | 129 |
| 36:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 22 | 132 |
| 39:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 22 | 129 |
| 42:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 22 | 131 |
| 45:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 21 | 130 |
| 48:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 22 | 132 |
| 51:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 21 | 130 |
| 54:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 22 | 131 |
| 57:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 22 | 133 |
| 1:00:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 21 | 132 |