Sign Up

Georg Kotters 30:00 row

6,914

Meters

30:00.0

Time

2:10.1

Pace

417

Calories

138

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate22

May 17, 2015 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,914 2:10.1 159 846 417 22 138
1:00.0 242 2:03.9 184 932 15 24 117
2:00.0 230 2:10.4 158 842 14 23 123
3:00.0 237 2:06.5 173 893 14 23 129
4:00.0 233 2:08.7 164 864 14 23 129
5:00.0 230 2:10.4 158 842 14 23 131
6:00.0 229 2:11.0 156 835 13 23 130
7:00.0 263 1:54.0 236 1111 18 25 148
8:00.0 249 2:00.4 200 988 16 25 150
9:00.0 246 2:01.9 193 964 16 25 148
10:00.0 187 2:40.4 85 591 9 19 130
11:00.0 234 2:08.2 166 871 14 23 126
12:00.0 260 1:55.3 228 1084 18 25 147
13:00.0 244 2:02.9 188 948 15 24 150
14:00.0 242 2:03.9 184 932 15 23 149
15:00.0 186 2:41.2 83 587 9 20 131
16:00.0 226 2:12.7 150 814 13 22 131
17:00.0 259 1:55.8 225 1075 17 24 149
18:00.0 235 2:07.6 168 878 14 23 149
19:00.0 239 2:05.5 177 909 15 24 146
20:00.0 194 2:34.6 95 625 10 19 131
21:00.0 223 2:14.5 144 794 13 22 130
22:00.0 251 1:59.5 205 1005 16 24 147
23:00.0 242 2:03.9 184 932 15 24 151
24:00.0 239 2:05.5 177 909 15 24 150
25:00.0 169 2:57.5 63 515 8 18 130
26:00.0 227 2:12.1 152 821 13 22 135
27:00.0 250 2:00.0 203 997 16 24 150
28:00.0 235 2:07.6 168 878 14 24 150
29:00.0 238 2:06.0 175 901 15 23 149
30:00.0 176 2:50.4 71 543 9 19 132