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Georg Kotters 30:00 row

6,931

Meters

30:00.0

Time

2:09.8

Pace

413

Calories

132

Heart Rate

Average Watts160
Calories Per Hour826
Stroke Rate22

August 11, 2015 07:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,931 2:09.8 160 826 413 22 132
1:00.0 263 1:54.0 236 1080 18 24 121
2:00.0 237 2:06.5 173 840 14 22 126
3:00.0 230 2:10.4 158 840 14 22 122
4:00.0 232 2:09.3 162 840 14 22 121
5:00.0 232 2:09.3 162 840 14 23 122
6:00.0 250 2:00.0 203 960 16 23 132
7:00.0 240 2:05.0 179 900 15 23 135
8:00.0 235 2:07.6 168 840 14 23 132
9:00.0 234 2:08.2 166 840 14 22 130
10:00.0 235 2:07.6 168 840 14 23 132
11:00.0 249 2:00.4 200 960 16 23 141
12:00.0 244 2:02.9 188 900 15 24 141
13:00.0 241 2:04.4 181 900 15 23 142
14:00.0 240 2:05.0 179 900 15 23 140
15:00.0 238 2:06.0 175 900 15 24 141
16:00.0 237 2:06.5 173 840 14 23 141
17:00.0 237 2:06.5 173 840 14 23 142
18:00.0 236 2:07.1 170 840 14 23 142
19:00.0 238 2:06.0 175 900 15 24 144
20:00.0 235 2:07.6 168 840 14 23 142
21:00.0 216 2:18.8 131 720 12 22 134
22:00.0 221 2:15.7 140 780 13 22 129
23:00.0 221 2:15.7 140 780 13 22 129
24:00.0 224 2:13.9 146 780 13 22 131
25:00.0 223 2:14.5 144 780 13 22 135
26:00.0 209 2:23.5 118 660 11 21 126
27:00.0 206 2:25.6 113 660 11 20 123
28:00.0 210 2:22.8 120 660 11 21 125
29:00.0 208 2:24.2 117 660 11 21 123
30:00.0 211 2:22.1 122 660 11 20 124