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Georg Kotters 45:00 row

10,502

Meters

45:00.0

Time

2:08.5

Pace

643

Calories

136

Heart Rate

Average Watts165
Calories Per Hour857
Stroke Rate22

September 02, 2015 07:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,502 2:08.5 165 857 643 22 136
2:15.0 553 2:02.0 192 960 36 23 124
4:30.0 558 2:00.9 198 960 36 23 131
6:45.0 573 1:57.8 214 1013 38 25 136
9:00.0 551 2:02.5 190 933 35 24 139
11:15.0 546 2:03.6 185 933 35 24 137
13:30.0 546 2:03.6 185 933 35 24 141
15:45.0 542 2:04.5 181 906 34 24 140
18:00.0 536 2:05.9 175 880 33 24 139
20:15.0 542 2:04.5 181 906 34 24 145
22:30.0 530 2:07.3 169 880 33 23 142
24:45.0 527 2:08.0 167 853 32 22 141
27:00.0 526 2:08.3 166 853 32 23 140
29:15.0 524 2:08.8 164 853 32 23 140
31:30.0 527 2:08.0 167 853 32 23 144
33:45.0 511 2:12.0 152 800 30 23 139
36:00.0 512 2:11.8 153 800 30 23 140
38:15.0 512 2:11.8 153 800 30 22 140
40:30.0 498 2:15.5 141 773 29 22 133
42:45.0 437 2:34.4 95 613 23 20 122
45:00.0 452 2:29.3 105 640 24 20 121