45:00 row on September 02, 2015

Georg Kotters 45:00 row

10,502

Meters

45:00.0

Time

2:08.5

Pace

643

Calories

136

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	10,502	2:08.5	165	867	22	136
2:15.0	553	2:02.0	192	962	23	124
4:30.0	558	2:00.9	198	980	23	131
6:45.0	573	1:57.8	214	1036	25	136
9:00.0	551	2:02.5	190	955	24	139
11:15.0	546	2:03.6	185	937	24	137
13:30.0	546	2:03.6	185	937	24	141
15:45.0	542	2:04.5	181	923	24	140
18:00.0	536	2:05.9	175	903	24	139
20:15.0	542	2:04.5	181	923	24	145
22:30.0	530	2:07.3	169	883	23	142
24:45.0	527	2:08.0	167	873	22	141
27:00.0	526	2:08.3	166	869	23	140
29:15.0	524	2:08.8	164	863	23	140
31:30.0	527	2:08.0	167	873	23	144
33:45.0	511	2:12.0	152	822	23	139
36:00.0	512	2:11.8	153	825	23	140
38:15.0	512	2:11.8	153	825	22	140
40:30.0	498	2:15.5	141	783	22	133
42:45.0	437	2:34.4	95	626	20	122
45:00.0	452	2:29.3	105	661	20	121