Georg Kotters 1:00:00 row
13,361
Meters
1:00:00.0
Time
2:14.7
Pace
784
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 24, 2015 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,361 | 2:14.7 | 143 | 792 | 21 | 130 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 114 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 21 | 118 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 22 | 127 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 22 | 127 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 22 | 129 |
| 18:00.0 | 687 | 2:11.0 | 156 | 835 | 22 | 132 |
| 21:00.0 | 683 | 2:11.7 | 153 | 826 | 22 | 133 |
| 24:00.0 | 659 | 2:16.5 | 137 | 772 | 22 | 127 |
| 27:00.0 | 667 | 2:14.9 | 142 | 790 | 22 | 132 |
| 30:00.0 | 666 | 2:15.1 | 142 | 788 | 22 | 132 |
| 33:00.0 | 665 | 2:15.3 | 141 | 785 | 22 | 134 |
| 36:00.0 | 657 | 2:16.9 | 136 | 768 | 21 | 132 |
| 39:00.0 | 660 | 2:16.3 | 138 | 775 | 21 | 133 |
| 42:00.0 | 658 | 2:16.7 | 137 | 770 | 21 | 134 |
| 45:00.0 | 660 | 2:16.3 | 138 | 775 | 21 | 136 |
| 48:00.0 | 659 | 2:16.5 | 137 | 772 | 21 | 138 |
| 51:00.0 | 659 | 2:16.5 | 137 | 772 | 21 | 141 |
| 54:00.0 | 667 | 2:14.9 | 142 | 790 | 21 | 143 |
| 57:00.0 | 636 | 2:21.5 | 124 | 725 | 21 | 130 |
| 1:00:00.0 | 605 | 2:28.7 | 106 | 665 | 20 | 127 |