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Georg Kotters 10000m row

10,000

Meters

45:34.2

Time

2:16.7

Pace

580

Calories

137

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate21
Drag Factor126

April 10, 2016 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.2 10,000 2:16.7 137 771 21 137
2:06.6 500 2:06.6 172 893 21 127
2:09.2 1,000 2:09.2 162 858 21 134
2:11.4 1,500 2:11.4 154 830 21 135
2:12.2 2,000 2:12.2 151 821 21 136
2:12.5 2,500 2:12.5 150 817 22 140
2:14.4 3,000 2:14.4 144 796 21 139
2:15.3 3,500 2:15.3 141 786 22 139
2:14.5 4,000 2:14.5 144 795 21 140
2:15.3 4,500 2:15.3 141 786 21 140
2:09.2 5,000 2:09.2 162 858 23 146
2:24.2 5,500 2:24.2 117 701 20 130
2:22.0 6,000 2:22.0 122 720 21 131
2:09.3 6,500 2:09.3 162 857 22 147
2:29.2 7,000 2:29.2 105 662 21 129
2:12.9 7,500 2:12.9 149 813 22 147
2:33.3 8,000 2:33.3 97 634 20 128
2:23.8 8,500 2:23.8 118 705 21 135
2:25.4 9,000 2:25.4 114 691 21 133
2:22.6 9,500 2:22.6 121 715 20 137
2:11.0 10,000 2:11.0 156 835 22 155