Georg Kotters 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 13, 2016 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 833 | 21 | 136 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 132 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 | 131 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 | 127 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 22 | 136 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 | 154 |