Georg Kotters 10000m row
10,000
Meters
44:00.4
Time
2:12.0
Pace
601
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 15, 2016 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 10,000 | 2:12.0 | 152 | 823 | 21 | 139 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 22 | 134 |
| 8:48.3 | 4,000 | 2:12.0 | 152 | 822 | 22 | 135 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 22 | 135 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 804 | 21 | 142 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 21 | 152 |