Georg Kotters 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
April 18, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 21 | 135 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 21 | 128 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 | 133 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 | 135 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 | 139 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 | 143 |