Georg Kotters 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 29, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 22 | 131 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 22 | 125 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 | 137 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | 133 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 | 131 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 22 | 133 |