Georg Kotters 2000m row
2,000
Meters
12:18.1
Time
3:04.5
Pace
108
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
May 15, 2016 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,000 | 3:04.5 | 56 | 491 | 17 | 118 |
| 2:02.5 | 400 | 2:33.1 | 97 | 635 | 20 | 121 |
| 1:59.0 | 800 | 2:28.7 | 106 | 665 | 20 | 123 |
| 4:08.4 | 1,200 | 5:10.5 | 12 | 340 | 10 | 114 |
| 2:06.6 | 1,600 | 2:38.2 | 88 | 603 | 19 | 116 |
| 2:01.5 | 2,000 | 2:31.8 | 100 | 643 | 19 | 118 |