Georg Kotters 30:00 row
6,967
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 25, 2016 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967 | 2:09.1 | 162 | 858 | 21 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 21 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 21 |