Georg Kotters 30:00 row
7,081
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 15, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 21 | 138 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | 127 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 22 | 138 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 22 | 141 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 | 143 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 144 |