Georg Kotters 10000m row
10,000
Meters
43:00.7
Time
2:09.0
Pace
614
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 16, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.7 | 10,000 | 2:09.0 | 163 | 860 | 21 | 136 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 21 | 125 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 883 | 22 | 134 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 22 | 138 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 22 | 140 |
| 8:40.6 | 10,000 | 2:10.1 | 159 | 846 | 22 | 145 |