Georg Kotters 10000m row
10,000
Meters
42:59.1
Time
2:08.9
Pace
615
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
June 21, 2016 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 10,000 | 2:08.9 | 163 | 861 | 21 | 139 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 21 | 131 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 21 | 131 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 21 | 142 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 793 | 21 | 132 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 893 | 22 | 163 |