Georg Kotters 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 31, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 21 | 135 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 | 135 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 | 134 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 | 133 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 21 | 135 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 21 | 140 |