Georg Kotters 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
September 01, 2016 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 831 | 21 | 136 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 21 | 128 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 22 | 132 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 | 135 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 21 | 141 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 21 | 144 |