Georg Kotters 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
October 24, 2016 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 21 | 134 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 | 127 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 | 137 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 21 | 118 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 21 | 142 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | 148 |