Georg Kotters 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 01, 2016 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 21 | 149 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 21 | 143 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 | 148 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 | 148 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | 148 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 161 |