Georg Kotters 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
January 21, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 899 | 22 | 146 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 22 | 138 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 | 133 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 | 154 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 | 144 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 | 165 |