Georg Kotters 30:00 row
6,915
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 24, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,915 | 2:10.1 | 159 | 846 | 420 | 21 | 140 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 21 | 125 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 21 | 133 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 21 | 140 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 21 | 147 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 21 | 156 |