Georg Kotters 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 02, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 21 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 21 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 21 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 |