Georg Kotters 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
September 11, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 21 | 144 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 | 132 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | 145 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 | 139 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 | 143 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 23 | 163 |