Georg Kotters 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 122 |
January 16, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 20 | 141 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 21 | 130 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 | 139 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 140 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 20 | 139 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 21 | 159 |
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Workout Graph
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