Georg Kotters 30:00 row
6,761
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 122 |
January 18, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 21 | 140 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 21 | 126 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 | 139 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 | 144 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 21 | 140 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 | 155 |
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Workout Graph
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