Georg Kotters 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 124 |
January 20, 2018 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 21 | 141 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 | 137 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 139 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 | 134 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 21 | 144 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 22 | 155 |
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Workout Graph
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