Georg Kotters 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 124 |
January 25, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 21 | 140 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 21 | 136 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 136 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 | 141 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 | 143 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 21 | 146 |
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Workout Graph
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