Georg Kotters 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 123 |
April 01, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 21 | 145 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 | 135 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 | 143 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 | 144 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 21 | 141 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 22 | 162 |
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Workout Graph
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