Georg Kotters 30:00 row
6,941
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 124 |
April 12, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 852 | 424 | 21 | 142 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 20 | 135 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 21 | 140 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 21 | 135 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 21 | 147 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 22 | 156 |
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Workout Graph
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