Georg Kotters 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 126 |
April 17, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 21 | 139 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 119 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 | 134 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 139 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 | 150 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 | 154 |
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Workout Graph
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