Georg Kotters 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 122 |
July 22, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 21 | 127 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 | 120 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 | 130 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 124 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 | 123 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 | 141 |
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Workout Graph
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