Georg Kotters 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 124 |
August 19, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 21 | 133 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 | 125 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 | 131 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 | 133 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 | 135 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 142 |
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Workout Graph
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