Georg Kotters 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 108 |
August 24, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 843 | 22 | 143 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 | 131 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 22 | 138 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 23 | 140 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 23 | 147 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 22 | 160 |
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Workout Graph
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