Georg Kotters 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 123 |
September 05, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 776 | 388 | 20 | 132 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 21 | 129 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 21 | 133 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 21 | 128 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 21 | 135 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 20 | 135 |
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Workout Graph
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