Georg Kotters 30:00 row
6,821
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 125 |
September 10, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 21 | 130 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 | 123 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 | 131 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 22 | 134 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 130 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 | 136 |
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Workout Graph
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