Georg Kotters 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 123 |
October 29, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 808 | 404 | 21 | 147 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 22 | 131 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 22 | 144 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 21 | 151 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 22 | 151 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.