Georg Kotters 30:00 row
6,971
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 125 |
November 14, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971 | 2:09.1 | 163 | 859 | 21 | 148 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 | 131 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 | 142 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | 150 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 | 155 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 22 | 162 |
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Workout Graph
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