Georg Kotters 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 125 |
November 21, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 835 | 21 | 146 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 | 131 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | 141 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 | 150 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 | 150 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 22 | 162 |
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Workout Graph
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