Georg Kotters 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 125 |
November 23, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 822 | 411 | 21 | 149 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 20 | 135 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 21 | 148 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 21 | 152 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 22 | 162 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.