Georg Kotters 30:00 row
6,888
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 125 |
November 27, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888 | 2:10.6 | 157 | 839 | 21 | 137 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 21 | 131 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 143 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 134 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 22 | 138 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 | 143 |
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Workout Graph
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