Georg Kotters 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 126 |
December 05, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 21 | 138 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 | 125 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 | 131 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 | 138 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 | 143 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 156 |
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Workout Graph
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